The Kettle Moraine YMCA offers health and well-being classes for youth and teens ages 7-17 in West Bend and Saukville/Port Washington. Our programs help youth to develop healthy exercise and wellness habits that will help them maintain a healthier lifestyle as they grow. We encourage the youth to share their experiences with their families.
Youth Bootcamp - Ages 7-10
FREE for Members
Come join in the fun! Join our youth boot camp class lead by a certified personal trainer. You will strengthen your heart and muscles all while having a blast! Classes will be held in the Virtual Vault.
Youth Strength Training -
FREE for Members
Have fun with your friends while you increase your strength, a valuable part of a healthy lifestyle. Strengthen major muscle groups, learn new exercises, practice proper technique. Class is led by a certified personal trainer. Classes will be held in the Lower Studio.
Intro to Weight Training -
Work one-on-one with one of our certified personal trainers to learn safety and techniques for proper strength training.
To set up an appointment, email HealthyLiving@kmymca.org.
Youth Bootcamp - Ages 6-12
Come join in the fun! Join our youth boot camp class led by a certified group fitness instructor. You will strengthen your heart and muscles all while having a blast!
Flex intro to Strength & Weight Training for Youth - Ages 10-13
Increase your strength, a valuable part of a healthy lifestyle at all ages. Work in a small group with one of our instructors to strengthen major muscle groups, learn new exercises and practice proper and safe technique. Perfect for kids involved in school sports.
Y Speed - Ages 7-14
Y-Speed will help you become stronger, faster, quicker, more powerful and prepared for your next sports season. Our coaches will direct you in workouts that will enhance your speed, agility, coordination and flexibility.