LIVESTRONG at the YMCA is a free 12-week physical activity program designed to get cancer survivors back on their feet.
Medical studies show that moderate exercise helps cancer survivors physically and mentally, improving their overall quality of life. The program also has shown to reduce the severity of side effects from therapy and treatment; improve energy levels; and boost self-esteem.
LIVESTRONG at the YMCA is a research-based program that offers people affected by cancer a safe and supportive environment to participate in physical and social activities focused on strengthening the whole person. With that focus, the program helps people move beyond cancer in spirit, mind, and body.
Click on the image to the left to download the current flyer and registration form.
Contact Kayla Heimerman for registration details.
[email protected] 262-247-10