Health & Wellness

The Kettle Moraine YMCA aims to improve our members’ health by providing programs and activities that promote overall well-being, no matter where you are on your journey toward better health.

Click on the sections below to learn more about our four pillars of Wellness.

Check out our Fitness Facilities:


Experience the Feith Family Ozaukee NEW Weight Room & Wellness Center
Open 24/7 – Wellness, On Your Schedule

Step into a space designed for strength, balance, and total well-being. Our newly upgraded, state-of-the-art weight room and wellness center offer a full range of modern fitness equipment, functional training zones, and wellness resources to support every fitness journey—from beginner to elite athlete.

Whether lifting, stretching, or just getting started, you’ll find a clean, safe, and inspiring environment to help you reach your goals—any time of day or night.

Features Include:

  • 24/7 secure access for members
  • Top-tier strength and cardio equipment
  • Functional training and stretching areas
  • Wellness-focused amenities and resources
  • Supportive, inclusive atmosphere

Your health. Your pace. Your place. 

Explore the River Shores YMCA
Open 24/7 – Wellness That Works for You

Welcome to River Shores YMCA’s revitalized fitness space, where modern design meets total-body wellness. Our free weight and wellness center is built to empower your health journey with top-tier equipment, flexible access, and a supportive community atmosphere.

Whether lifting, stretching, or just starting, this space is designed to help you feel strong, confident, and motivated—day or night.

Highlights Include:

  • 24/7 secure access for members
  • Premium strength and cardio equipment
  • Functional training and recovery areas
  • Clean, welcoming, and energizing environment
  • Wellness resources and YMCA support

Your goals. Your schedule. Your Community.

Discover the New Weight Room & Wellness Center at the West Washington YMCA
Open 24/7 – Stronger. Healthier. Anytime.

We’ve reimagined wellness with our brand-new, fully equipped weight room and wellness center—designed to inspire every step of your fitness journey. Whether building strength, improving endurance, or focusing on overall well-being, our modern space offers the tools and support you need to thrive.

Now open 24/7, this facility is built for your lifestyle—accessible, welcoming, and ready when you are.

What You’ll Find:

  • 24-hour secure member access
  • Cutting-edge strength and cardio equipment
  • Functional training and recovery zones
  • Clean, spacious, and motivating environment
  • Supportive YMCA community and wellness resources

Your goals. Your time. Your Y.