Personal Training

Get Motivated, Maximize Workouts & Reach Goals

Sign up for a FREE Wellness Appointment with a trainer to learn about our programs.

Wellness appointment includes:

  • An orientation to our cardio and/or strength equipment
  • Guidance on group fitness classes and personal training options
  • Advice on creating a well-rounded and effective exercise routine
  • SMART goal setting
Click here to schedule a FREE Wellness appointment

Personal Training will help you with:

  • Motivation
  • Accountability
  • Routine / Scheduled Workouts
  • Personalization
  • Maximize Workouts

Personal Training Rates

LengthPer SessionPackage of 6

30 min intro

30 min

60 min

N/A

$35

$65

$165

$195

$360

Meet the Feith Family Ozaukee Personal Trainers

Education/Certifications:
Certified, Licensed Bodyworker
ACSM Certified Personal Trainer
Sports Massage Certified

Specialties:
Strength Training
Pain Issues/Muscle Imbalance
Postural Education
Passive Stretch/Rom
Weight Loss

A little about me:
I enjoy spending time with my family, camping, swimming, biking, fishing, football, and kayaking.

Education/Certifications:
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Behavior Change Specialist

Specialties:
Weight Loss
Strength Training
Functional Movement

A little about me:
I am a mom of 2 girls and 1 boy. I enjoy running, rock climbing and being outdoors with my family. I love playing sports, especially volleyball, and being active has always been a part of my life. I have run 3 marathons and love doing fun 5Ks like mud runs. I’ve always enjoyed helping people reach their fitness goals and seeing how getting healthier can change their lives.

Education/Certifications:
BS in Kinesiology, Coe College
NASM Certified Personal trainer

Specialties:
Strength Training
Sports Performance
Weight Loss
Functional Training
Corrective Exercise

A little bit about me:
I love to be outdoors any chance I get. I love to fish, exercise, hike, and explore new places. I am a former collegiate athlete and have had many years of fitness play a large role in my life. I am passionate about teaching others the importance of fitness and want to help create behavior changes to align with their goals.

Education/Certifications:
BS in Exercise Science; Carroll University
ACE Certified Personal Trainer
Alloy Certified
Silver Sneakers Certified
Impact Certified

Specialties:
Sport Specific & Speed and Agility
Functional Fitness
Strength Training
Weight Loss and Management

A little about me:
I love spending time outdoors with my family, friends and pets! I enjoy spending time drinking hot chocolate and reading a good book as well as being active whether indoors or out! I truly love what I do and am passionate about helping people create a healthy lifestyle! I cannot wait to meet you!

Education/Certifications:
ACE Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist
NETA Barre Connect, HIIT It With Yoga, HIIT Tabata
Healthways Silver Sneakers Classic Certification
BS in Environmental Education & Interpretation, University of Wisconsin Stevens Point

Specialties:
Strength & Conditioning
Hypertrophy
Program Design
                                                          Corrective Exercise

A little about me:
I start with what yields the best possible results for my clients and I believe those that are determined to become the best version of themselves will figure a way to get it done. If you are an unapologetic extremist, I’ve got you.

Meet the River Shores & West Washington Personal Trainers

Education/Certifications:
Certified personal trainer (ACE, ACSM, NASM)
SCW-certified yoga instructor
Running mechanics/gait analysis
Athletic performance nutrition

Specialties:
Open-style martial arts
Beginner run/bike/swim programming
Distance and speed training
Strength and functional training
                                                           Flexibility training
                                                           Return from injury or progression from physical therapy

A little about me:
Everything in life is a “grand opportunity”, wake up and smile, and don’t miss a minute of it.

Education/Certifications:
Certified personal trainer (NCSF)
YMCA-certified group exercise instructor
YMCA-certified water exercise instructor
Certified cycling and Les Mills RPM instructor
LIVESTRONG at the YMCA instructor
Moving for Better Balance instructor

Specialties:
Water exercise
Beginner exercise
                                                           Women’s health and fitness
                                                           Senior fitness
                                                           Strength training
                                                           Kettlebell and TRX training
                                                           Cancer exercise

A little about me:
I enjoy spending time with my husband and son. We enjoy traveling, going to sporting events, doing anything in the water, and watching movies. I cherish the time that I can go outdoors and take my dog to the park and hike. I really enjoy a good cup of coffee!

Education/Certifications:
Certified personal trainer (NETA)
Certified yoga instructor (RYT-200)
LIVESTRONG at the YMCA instructor
Certified Les Mills BODYBALANCE and GRIT instructor

Specialties:
Strength and functional training
Kettlebell and TRX training
High-intensity interval training (HIIT)

A little about me:
I am a proud mama of twin daughters. I enjoy running, yoga, and strength training. I love working in the garden or cooking in the kitchen. My husband and I enjoy traveling, walking our dog, and doing our New York Times games every night. I’m a former newspaper reporter, so I reading, writing, and sharing stories are my jam.

Education/Certifications:
Certified personal trainer (ACE)
Certified yoga instructor (RYT-200)
Certified Zumba and Zumba Gold instructor
Arthritis Foundation-certified group exercise instructor
Moving for Better Balance instructor

Specialties:
Beginner exercise
Women’s health and fitness
Senior fitness
                                                           Balance/falls prevention
                                                           Yoga/Tai Chi and ballet-style exercise

A little about me:
I love hiking, biking, and seeing my seven grandchildren whenever the opportunity presents itself!

Education/Certifications:
Certified Strength and Conditioning Specialist (NSCA)
Certified Personal Trainer (NSCA)
Strength and Conditioning Coach (CSCCA)
Sports Performance Coach (USA Weightlifting)

Specialties:
My philosophy centers around education; small, achievable goals; simplicity; fun; and consistency. If I can teach someone the how and why of training, then they will have skills for life. If it’s simple and fun, consistency will follow. My clientele ranges from high-level (Olympic, professional, and collegiate) athletes all the way down to novice youth. If they are looking to improve their performance, regardless of where they are on their journey, I can help. Because I focus so much on education, anyone who’s driven to learn and improve is a potential client.

A little about me:
I am from the greater Fond du Lac area and enjoy the outdoors and being active. I played organized sports from childhood through college and learned the importance human performance training could have on elevating my abilities. This led me to pursue education, internships, and certifications in the field of strength and conditioning. I earned my first credential in 2010, and I’ve been coaching for more than 15 years.

Education/Certifications:
Certified personal trainer (ACE)
YMCA-certified group exercise instructor
SCW-certified yoga and Pilates instructor

Specialties:
Strength and functional training
Kettlebell and TRX training
Pilates Reformer training
Core training
Return from injury or progression from physical therapy
                                                          Prenatal/postpartum health
                                                          Weight loss
                                                          Wellness coaching

A little about me:
I enjoy an active and mindful lifestyle, spending my free time biking and hiking in nature. I’m passionate about health and wellness, and I love reading about ways to support a balanced, natural life. I have a deep appreciation for plants and animals, as they both bring me immense joy!

Education/Certifications:
Certified Personal Trainer (NASM)
Certified Nutrition Coach (NASM)

Specialties:
Weight loss and fitness transformation
Strength training
Functional movement
Muscle development/hypertrophy training

A little about me:
When I’m not lifting weights, I enjoy spending time with my wife and two cats, playing guitar and writing music, and playing video games. I also love to watch movies and go to the movie theater! Throughout my fitness journey, I’ve lost a total of 140 pounds, and my current fitness goal is to compete in powerlifting within the next few years.

Education/Certifications:
Certified Personal Trainer (NASM)
Senior Fitness Specialist (NASM)

Specialties:
Kettlebell training
Strength and hypertrophy training
Weight loss/managment
Beginner exercise
Women’s health and fitness
Senior fitness
                                                            Balance

A little about me:
Mom of two, “gigi” of six, and the queen of snacks and storytime. My husband and I are always chasing the next adventure—on foot, on wheels, or with a suitcase in tow. Obsessed with all things vintage: If it’s chipped, charming, and from another era, I probably love it. Life’s too short not to hike, bike, and treasure hunt!

Education/ Certifications:
Bachelor’s in sports medicine from Concordia University
Certified Personal Trainer (NASM)

Specialties:
Injury prevention and rehabilitation
Strength training
Functional movement

A little about me:
I am a graduate of Concordia University. I am continuing for master’s degree in athletic training. I have worked in the physical therapy setting for 2.5 years. I enjoy racing cars, being on the lake with family and friends, as well as crafting.

Education/Certifications
Certified personal trainer (NETA)
Certified Alloy trainer
Corrective exercise specialist

Specialties
Strength and functional training
Kettlebell training
Corrective exercise
Modified exercise training for special needs populations
Balance and core training
A Little About Me 
I’ve been a personal trainer since 2000. I love working with people of all ages and have clients in their mid-80s, so it’s never too late!
I spend my free time playing pickleball, hiking, biking, and enjoying time with my three daughters and their families, including seven amazing grandchildren.