![[Kettle Moraine YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/aqua_blue.png)
![[Kettle Moraine YMCA LOGO FULL]](https://s3.amazonaws.com/recliquecore/imgs/ymca_logos/named/aqua_blue.png)
Adult Programs
Adult programs offer the opportunities for great fitness and friendly competition!
Moving for Better Balance
You don’t have to accept impaired balance and limited mobility because of your age or a chronic health condition. You can build strength, improve your balance, and gain confidence in your mobility through Moving for Better Balance. This 12-week, evidence-based program uses the principles and movements of Tai Chi to help older adults improve strength, balance, flexibility and overall mobility. The program also results in better mental health, reduced stress, and improved memory and cognition.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/1/25 | 8/31/26 | Front Desk | $ 0.00 | $ 30.00 | |
| 9/1/26 | 8/31/27 | Online / Front Desk | $ 0.00 | $ 30.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/08/26 - 12/03/26
West Wash - Tu/Th - Tu,Th - 1:00 pm - 2:00 pm
|
Register at front desk |
Parkinson's Class
ALL NEW PARTICIPANTS MUST BE SCREENED by Beth Dieringer, physical therapist with Aurora Health Care, before participation and registration. Please refer all inquiries to Kayla Heimerman, wellness director, so she can make arrangements.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 9/1/25 | 8/31/26 | Front Desk | $ 53.00 | $ 68.00 | |
| 9/1/26 | 8/31/27 | Front Desk | $ 53.00 | $ 68.00 |
Available Sessions
| Date(s) | Spots Available | ||
|---|---|---|---|
|
08/01/26 - 08/31/26
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
11 / 27 Available |
Register at front desk |
|
|
09/01/26 - 09/30/26
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Register at front desk |
|
|
10/01/26 - 10/31/26
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 09/28/2026 |
|
|
11/01/26 - 11/30/26
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 10/29/2026 |
|
|
12/01/26 - 12/31/26
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 11/28/2026 |
|
|
01/01/27 - 01/31/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 12/29/2026 |
|
|
02/01/27 - 02/28/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 01/29/2027 |
|
|
03/01/27 - 03/31/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 02/26/2027 |
|
|
04/01/27 - 04/30/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 03/25/2027 |
|
|
05/01/27 - 05/31/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 04/28/2027 |
|
|
06/01/27 - 06/30/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 05/29/2027 |
|
|
07/01/27 - 07/31/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 06/28/2027 |
|
|
08/01/27 - 08/31/27
Wellness Center - River Shores - Tu,Fr - 1:30 pm - 3:30 pm
|
27 / 27 Available |
Registration will open on 07/29/2027 |
Train Tough Outdoors
Join us for fun filled advanced full-body outdoor workout combing cardio, calisthenics, and weight training rain or shine.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/24/26 | 9/7/26 | Online / Front Desk | $ 20.00 | $ 35.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/10/26 - 10/15/26
FF outdoor - Th - 9:00 am - 9:45 am
|
Register Closes 09/08/2026 |