Kids develop their fitness level while improving their self-confidence and self discipline while developing cardiovascular fitness, strength and flexibility. Our classes are fun, safe and teach kids much more than self-defense. We recognize the importance and uniqueness of each individual and encourage progress. Our classes offer instruction in a welcoming and supportive, yet disciplined and challenging atmosphere. The program is run by Master Ron Vorpahl, 5th Dan Kukkiwon Certified Black Belt of American Tae Kwon Do Studios.You can register at the Y's Welcome Desk or online.
Like any martial art properly taught and properly practiced, Tae Kwon Do is a non-aggressive and ethical system of self-defense. Tae Kwon Do developed from humble beginnings over 1,000 years ago and has since spread internationally to become one of the world’s most successful and popular martial arts. Its practitioners enjoy physical and mental discipline, as well as excellent fitness and the ability to defend themselves if necessary. The program is run by Mr. David Packard, 3rd degree black belt. He is a certified instructor in the Songahmstyle of Tae Kwon Do through the American Taekwondo Association (ATA).You can register at the Y's Welcome Desk or online.
We offer mixed martial arts through our personal training program. There is so much more to martial arts than just kicking and punching. It is about bringing out the best in yourself and others. Our mixed martial arts program will help you gain physical strength, muscle control and an attitude of self esteem. One can attain new perspectives on themselves and the world around them by learning the variant styles of martial science adapted from eastern self defense techniques. You can train one-on-one or share the cost with a friend or family member.
If you have any questions you may contact Chris DelCamp, Personal Trainer at the Y, at email@example.com or 262-247-1013.
Aikido is a Japanese Martial Art that was designed to allow practitioners to defend themselves while not injuring the attacker. Students will learn balance, defense and self-discipline while developing coordination, confidence and awareness. Beginners are welcome anytime. Class is led by Sensei Eric Novak, sandan (3rd degree black belt) certified through the Aikido Schools of Ueshiba (ASU). There is a $30 monthly fee for adults, $20 per month for all high school and college students. The first month is free for all beginners. Fees and registration are handled by the dojo, not the YMCA.
Class meets at the West Washington YMCA in Racquetball Court #2, Tuesdays and Fridays 7:00pm - 8:30pm.