Everyone needs a little extra support sometimes and finding balance in your health and wellbeing is no different. By working with one of our passionate, empathetic wellness coaches you will have the extra support and accountability you need to overcome barriers and challenges. You will feel empowered to reach your health and wellness goals. Our wellness coaching program is developed to be flexible. You are unique and we will work with you to develop a program that is as unique as you are! Get the encouragement and inspiration you need to find the energy and balance for your whole self- SPIRIT, MIND and BODY.
The coaching aspect I enjoy the most is asking questions that prompt the member to find their own solutions. We are more likely to carry out solutions when they are our own rather than directives foisted upon us by someone else.
Meeting with our members and coaching them to their creative solutions for health and wellness has been an enriching experience.
Working with people who are trying to move forward to create balance in their body and are mindful of their inner strengths are the rewards of coaching.