Ninja Gym

Ages 3-5, 6-9

This class is designed to progress skills by incorporating strength and flexibility exercises through tumbling, jumping, swinging, and balancing drills. Small obstacle courses will be utilizing to develop mobility, balance, power, strength and endurance. This class will teach kids the basics of becoming a ninja warrior.

Skills

  • Participants will develop skills in mobility, balance, power, strength and endurance through challenging ninja warriors obstacles.

Outcomes and Benefits

  • Teaches listening and following directions
  • Promotes teamwork
  • Promotes physical activity and overall health and well-being

Tips and Preparation

  • Please arrive on time and have your child use the restroom prior to class

Attire/What to Bring

  • Tennis shoes
  • Athletic attire
  • Water bottle
  • Equipment will be provided for the class

Sign Up

  • Registration prior to class is required
  • Classes run year round