People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change and that is what this class will focus on; the improved health benefits of weight loss, exercise, improved nutrition and long-term weight management.
Please see program guide for day/time class offerings or call Mary Beth for more information.
Mary Beth Emmer
Registered Dietitian &
West Washington Branch
(P) 262-247-1050 ext.2007
The Kettle Moraine YMCA serves the West Bend, Jackson, Kewaskum, Newburg, Slinger, Richfield, Hartford, Grafton, Port Washington, Saukville, Cedarburg and Fredonia, Wisconsin and surrounding areas.
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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.