While using drum sticks, feel free to tap, slap, and hit your stability ball to great music! This workout increases coordination and balance. You will have so much fun you won't notice how much you're sweating!
In a typical class, you will use a simple movement of drumming that turns into a full body workout. You will bring together drumsticks and an exercise ball to create a fun workout! You will leave smiling, sweating and feeling great!