Water lovers of all ages can take skills to the next level with specialty classes like water fitness classes, diving, competitive swimming, triathlon training and more.
Aquatic Conditioning is one offering from the competitive pathway students can pursue following YMCA Swim Lessons. The program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as a part of a healthy lifestyle.
Prerequisite: Completed Swim Stage 6 prior to registering for this class.
Participants will learn some basic diving skills and work toward more advanced dives and skills off of our diving board. Class offers basic skills of diving including jumps, hurdles and basic dives.
Prerequisite: Completed Swim Stage 3
Open to all home school families and includes time in the gym and pools. Preregistration is not necessary, but participants need to register and pay each time they attend.
Swim Lessons will be available during the swim portion of the Home School Gym & Swim program. Lessons will last 30 minutes. During the additional 30 minutes of swim time, students may participate in open swim. Participants must sign up by session and there must be a minimum of 5 participants in order for the class to run.
This class is divided into 45 minutes of gym and art activities, each week we will rotate. Then 40 minutes of swim fun in the zero depth are of the Family Adventure Pool.
Whether you are a novice swimmer or a master swimmer, training for a triathlon or just needed a more structured swim work out, join us for swim training and technique enhancement. Swimmers must be able to swim one lap before enrolling in this class.