Come join in the fun! Join our youth boot camp class led by a certified group fitness instructor. You will strengthen your heart and muscles all while having a blast!
Y-Speed will help you become stronger, faster, quicker, more powerful and prepared for your next sports season. Our coaches will direct you in workouts that will enhance your speed, agility, coordination and flexibility.
This class is designed specifically to work on strength and flexibility, while relieving the stress of daily life. Our class allows teenagers the opportunity to focus on themselves and take a break from their busy lives. Each class offers active poses, balance work, breath work and relaxation. All teens welcome!