Personal Training

Helping You Live Better

Wherever you are in your fitness journey, working with a personal trainer may be the next step you need to take in accomplishing your fitness goals. Our certified personal trainers can help you develop a fitness plan specific to your goals and offer you the support you need to reach them safely.

There are so many reasons that working with a personal trainer can benefit you, some of them include: added variety to your workouts and maximizing your time, specific personal attention, enhanced results and increased support, enthusiasm and motivation. Partner Personal Training by signing up with a friend and share the benefits and the cost of a package or one hour session.

Personal Training Pricing & Packages at Kettle Moraine YMCA

Pricing

(1) 30-minute session
- $23 YMCA Member
- $28 Community Participant

(1) 60-minute session
- $45 YMCA Member
- $55 Community Participant

Package Options - Members Only

(3) 60-minute or (6) 30-minute sessions of training only: $125 (Save $10)

(6) 60-minute or (12) 30-minute sessions of training only: $225 (Save $45)

(10) 60-minute or (20) 30-minute sessions of training only: $365 (Save $85)

Pricing

(1) 60-minute session
- $49 YMCA Member
- $65 Community Participant

Package Options - Members Only

(3) 60-minute or (6) 30-minute sessions of training only: $135 (Save $12)

(6) 60-minute or (12) 30-minute sessions of training only: $245 (Save $49)

(10) 60-minute or (20) 30-minute sessions of training only: $400 (Save $90)

Our personal trainers specialize in:

  • Muscle Toning
  • Core Strengthening
  • Weight Loss
  • Balance and Flexibility
  • Senior Adults Training
  • Beginner exercisers
  • Endurance training (beginner to advance)
  • Sports Training
  • Open style Martial Arts
  • TRX suspension training

Meet Our Personal Trainers

Sort by Branch:


West Washington & River Shores Branches

Chris Delcamp

Chris Delcamp, KMYMCA Personal Trainer

My Philosophy

It is important to acquire a healthy harmony and balance of life through physical strengthening, mental focus and awakening of the spirit. It is also important to set appropriate goals, come with an attitude of success and not stop short of these goals. Come for motivation. We will create a plan of fitness which will get results and most importantly is fun and rewarding to do.

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Education/Certifications

Certified Personal Trainer - American Council on Exercise
National Academy of Sports Medicine
SCW-EDU Yoga Instructor

Specialties

Open Style Martial Arts; Beginning Running & Biking Program; Strength, Functional & Specifics Training; Core Strength & Rang

Interests & Hobbies

I enjoy martial arts, biking, swimming, running, and outdoor adventuring.

Carrie Felix

Carrie Felix, KMYMCA Personal Trainer

My Philosophy

In 2008 with two little kids and a stressful career, I found myself 25 pounds overweight. I had to learn how to make exercise and nutrition a priority for both myself and my family. Time Management is my philosophy. There are 1,440 minutes in a day - how can 30 of those minutes be utilized for exercise?

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I know what it's like to juggle the many demands life places on us and the challenge to fit in a workout. This does not need to be complicated. We can work towards manageable goals so you can see success and enjoy exercise. There are so many ways to be active and healthy – let me show you how exercise can be a lifestyle not a chore!

Education/Certifications

Certified Personal Trainer - American Council on Exercise

Specialties

Beginner Exerciser
Women's Health
Strength Training
Running (beginner, recreational, or race driven)

Interests & Hobbies

I enjoy any outdoor activities with my family including skiing, biking, running or watching sporting events. I also enjoy gardening which provides healthy and local food for my family!

Sue Funk

Sue Funk, KMYMCA Personal Trainer

My Philosophy

My true happiness is enjoying life to the fullest. Through exercise, I gain the physical, mental and spiritual strength to take on life's many challenges. It is satisfying to educate others how to achieve the same. I design a personalized program combining strength training, cardiovascular conditioning and flexibility training to achieve goals that are adapted as progress is made.

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My passion is to encourage, motivate and challenge my clients to reach their goals while sharing in the joys of their success!

Education/Certifications

Certified Personal Trainer - American Council on Exercise

Specialties

Design programs for the beginning exerciser
Health for women
Weight loss
Strength training
Endurance training

Interests & Hobbies

My favorite activities include running, walking, hiking, biking, exploring, and spending time with my family. I enjoy gardening, flowers, photography, interior design, and laughing!

Doug Held

Doug Held, KMYMCA Personal Trainer

My Philosophy

Success in sports and fitness requires a lifestyle committed to achieving goals. Each day is a new opportunity to progress towards those goals. Never waste a day.


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Education/Certifications

Certified Personal Trainer - American Council on Exercise

Specialties

Sports Training
Speed and Agility Training
Strength and Skill Training

Interests & Hobbies

My main interests are spending time with my family, training my daughter, Elisabeth, and working out. I am also an avid sports fan. I consider personal training to be my favorite hobby.

Jane Kadow

Jane Kadow, KMYMCA Personal Trainer

My Philosophy

Part of my life was spent dealing with weight issues.

I now know that healthy eating and a consistent exercise program are essential for well being. If you need help achieving a successful workout program, we can design one together. Your workout should be motivating, challenging and fun – let's make it happen!

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Education/Certifications

Certified Personal Trainer - American Council on Exercise
Certified Group Fitness Instructor - YMCA of the USA

Specialties

Weight Loss
Women's Health
Wellness Coaching
Beginner Exerciser

Interests & Hobbies

I love spending time with my family and my pets. I enjoy being outside anytime of the year, running with my dog, biking and gardening.

Stephen Mayorga

Stephen Mayorga, KMYMCA Personal Trainer

My Philosophy

I enjoy helping people accomplish their health goals. I want to help you develop what works best for you, and help you bring out your true potential one step at a time. Achieving a healthy lifestyle is a lifelong journey, and it's cultivated through reachable goals and accountability.

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Education/Certifications

Certified Personal Trainer - American College of Sports Medicine
Bachelor of Science - Carroll University
Bilingual - Spanish

Specialties

Sports training for youth athletes (basketball, football, baseball)
Beginner and advanced strength, conditioning and toning
Overcoming "plateaus" in weight loss or muscle gains

Interests & Hobbies

God and family are at the core of my life. I enjoy watching movies with my family, especially action or comedies; Arnold Schwarzenegger is one of my inspirations to stay into shape. I also enjoy sports and competitive bodybuilding as a hobby.

Allison Mellgren

Allison Mellgren, KMYMCA Personal Trainer

My Philosophy

With a lifetime of dance training and exercise behind me I look forward to passing along my enthusiasm for being fit. That can come in many different forms and can include yoga, strength training, flexibility training, or various types of cardio training. I would be happy to sit down and help map out and implement a plan to help you reach your fitness or wellness goals.

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Education/Certifications

Personal Trainer - American Council on Exercise
Zumba® and Zumba® Gold Certified
Arthritis Foundation Group Exercise Certification

Specialties

Strength Training (beginner - intermediate levels)
Older Adult Training
Cardio Training (beginner - intermediate levels)

Interests & Hobbies

I enjoy reading and learning..almost anything new. My latest passion is yoga.

Nicola Patrinos

Nicola Patrinos, KMYMCA Personal Trainer

My Philosophy

Creating balance towards a healthy lifestyle has many rewards. Through strength, cardiovascular and flexibility training, together we'll plan an exercise program that is enjoyable and attainable. We will focus on setting goals; and encourage success. Spirit, mind and a healthy body all work in harmony; moving on the path to feeling fully balanced.

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Being confident starts with the belief that you can make things happen for yourself.

Education/Certifications

Certified Personal Trainer - American Council on Exercise
Certified Group Fitness Instructor - YMCA of the USA
Certified SCW-EDU - Pilates and Yoga Instructor
Certified DSW-Fitness - Stability Ball Training, Core Conditioning, and Balance Training

Specialties

Exercise Programs for all fitness levels
Weight Loss
Wellness Coaching
Flexibility, Core and Stability Training
Pilates Reformer

Interests & Hobbies

I love being active outside! Bike riding, hiking, running and playing with the flowers in my garden.

Alissa Straub

Alissa Straub, KMYMCA Personal Trainer

My Philosophy

Nothing in life comes easy. I believe you have to work hard to get what you want. You do not need to be the strongest or the fastest, just be your best and be healthy inside and out. Together we will set goals and create a program specific to those goals and your needs. It may seem daunting in the beginning, and it may feel like a long road to reach your goals, but...

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...if we take each challenge one day at a time and step by step, the possibilities are endless. Small steps lead to big rewards. My goal is to help you take small steps to have a successful and enjoyable journey. My goal is to assist you on a journey full of endless possibilities. Remember anything is possible if you give it your all.

Education/Certifications

Certified Personal Trainer - American Council on Exercise
Bachelor of Kinesiology – Emphasis in Exercise and Fitness

Specialties

Youth and Young Adult Fitness
Sport Specific Training
Women's Health
Beginner Exerciser
Strength Training

Interests & Hobbies

I spend a large portion of my time coaching club volleyball. In my free time I like to play and watch a variety of sports.

Feith Family Ozaukee Branch

Josh Jensen

 KMYMCA Personal Trainer

Personality and Philosophy

Success comes from commitment, consistency and concentration. My goal is to help you reach yours.

Education/Certifications

B.S. – Exercise Physiology from Concordia University
A.C.S.M. Certified Personal Trainer

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Specialties

Weight Loss
Weight Management
Functional Fitness Training
Strength Training
Sport Specific Training

Demographics:

Beginner to intermediate kids, teens, men and women who would like to improve their overall health and wellness.

Interests & Hobbies

Strength training, travel, fishing, hunting, sports, fitness research, spending time with family and friends.

Availability & Time Frame

I am available to train morning, day and night.

Lisa Gilane

 KMYMCA Personal Trainer

Personality and Philosophy

Anyone has the power to change!

Education/Certifications

Certified, Licensed Bodyworker
ACSM Certified Personal Trainer
Sports Massage Certified

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Specialties

Strength Training
Pain Issues/Muscle Imbalance
Postural Education
Passive Stretch/Rom
Weight Loss

Demographics:

I am able to work with all ages and groups of people from the "new exerciser" to the handicap client. I am able to adapt exercises to best suit your needs.

Interests & Hobbies

Family, camping, swimming, biking, fishing, football and kayaking.

Availability & Time Frame

I am available days by appointment only.

Megan Ehlers

Personality and Philosophy

My personal training philosophy is to introduce physical fitness as a lifestyle, not a chore. In order to be consistent, being physical active needs to be a part of one's daily life. To work towards the goal, I will develop individualized programs based on...

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...client's thoughts, feelings, opinions and, of course, health history. I will also show how an efficient workout doesn't have to take hours at the gym. Finally, I encourage that any physical activity is better than no physical activity at all.

Education/Certifications

B.S. – Kinesiology: UW-Whitewater
M.S. – Sport Management – Northern Illinois University
ACSM Health and Fitness Specialist
Healthways SilverSneakers® Certified
YMCA Cycle

Specialties

Functional Training
TRX/Kettlebell Training
Group Exercise
Cancer Survivors

Demographics:

Beginner to intermediate exercisers.

Interests & Hobbies

Biking, group exercise classes, activities outdoors, family activities, watching my kids play sports.

Availability & Time Frame

I am available Tuesday, Thursday and Friday mornings.


Korina Konkol - Director of Healthy Living West Washington Branch KMYMCA
Korina Konkol
Director of Healthy Living
West Washington Branch
West Bend
(P) 262 247 1026
(E)

Heather Schwengel - Director of Healthy Living Feith Family Ozaukee YMCA
Heather Schwengel
Director of Healthy Living
Feith Family
Ozaukee Branch
Port Washington/Saukville
(P) 262 268 9622 ext. 3416
(E)