For those suffering with Parkinson’s Disease, exercise has been shown to improve function, posture and endurance, while helping to control pain. Discover these benefits by joining this unique exercise program for individuals diagnosed with Parkinson’s.
Program offered Tuesdays and Fridays 2-3pm or 2:30-3:30pm
The hour long class is split into 2 half hour session. Thirty minutes spent on stretching and trunk mobility and thirty minutes spent on walking on the treadmill.
Program is lead by a certified personal trainer and Physical therapist
Class fee: $35/month for YMCA members, $50/month for community participants
The Kettle Moraine YMCA serves the West Bend, Jackson, Kewaskum, Newburg, Grafton, Port Washington, Saukville, Cedarburg and Fredonia, Wisconsin and surrounding areas.
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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.