Enjoy a relaxing massage by one of our certified massage therapists. Types of massages available include Relaxation, Deep Tissue, Neuromuscular, Sports and Reflexology. Appointments can be made at the Welcome Desk or by calling 262-247-1050.

Sessions
Stress Reliever~30 minutes $24 M, $30 CP
Enhance Your Spirit~50 minutes $42 M, $49 CP
Deepen the Experience~90 minutes $69 M, $85 CP

Y Member’s Package: Buy four 50- or 90-Minute Sessions; get your 5th Session FREE!

Types of Massage

Relaxation
This common form of massage consists of gentle pressure along muscle groups to help alleviate tension, improve lymphatic flow (helping the immune system) and increase circulation.

Deep Tissue Massage
Use of slow strokes, direct pressure or friction on the problem area with techniques that are directed across the muscle grain and gently applies greater amounts of pressure to the deeper layers of the muscles.

Neuromuscular Therapy
Reduces chronic aches and pains by locating the source of the pain. Employs various deep-tissue techniques in order to re-establish the balance between the afflicted muscles, tendons, ligaments and nerves.

Reflexology
Total body relaxation leading to the balancing of all internal and external body systems. As Reflexology techniques are applied only to the feet, removal of other clothing is not necessary. Available as a 50-minute session only. Schedule with Lisa or Ann Marie and specify “Reflexology” when scheduling your appointment.