BODY AND BALANCE
Massage Therapy at River Shores Location
Ages 18 and older
Let us take you from stressed to refreshed. Massage is another way the Y helps each person rejuvenate the spirit, mind and body for a total health experience. Massage is an incredible way to add relaxation to your everyday busy lifestyle, increase blood circulation, offer relief from muscle aches and pain and enhance energy levels.
Massage therapy is offered at our River Shores location by our licensed massage therapists. You can choose between four different types of massage: Relaxation, Deep Tissue, Therapeutic and Sports.
To schedule a massage appointment call 262-247-1050.
Massage
for more info:
Kristina Chapman
Director of Healthy Living
Meet Your Therapists:
Ann Marie Lanser
I believe massage therapy is a conduit to improved whole body wellness. Although our bodies have an incredible ability to heal themselves, many of us find ourselves struggling with chronic aches, pains and general malaise. Fortunately, we may regain our body's vitality by learning its language through massage, and tuning into the messages that are piling up on our shoulders.
Karen Estrada
I love to give indulgent relaxation massages. I hope my clients feel like they were able to forget the outside world for a while and just focus on themselves and their bodies and check-in. It's great too if they also feel loose and relaxed and their muscles are ready for anything.
Lisa Krause
I think the human body is fascinating, especially the way it will respond to a massage. Not only will skeletal muscles relax during a massage, but the nervous system relaxes as well. This in turn will affect each system of the body in a positive way. Additionally, massage can lead to a positive outlook and improved self-esteem.
Lisa Joy Parker
Peace and Balance: I think our spirit, mind and body can function at their best with those things. When our body is out of balance, either from an injury, over-use or stress, it can be restored with the help of massage. Various types of massage can be used to support our body to get back into balance and restore peace to every cell. That's what I love about massage and I hope to pass that on to each client. My goal is to provide a massage experience specific to each person's kneads.